Egg Muffins with Spinach and Feta – Easy Keto Breakfast

🥚🧀🌱 Egg Muffins with Spinach and Feta – Easy Keto Breakfast | Low-Carb Meal Prep Idea Start your morning right with these Egg Muffins with Spinach and Feta — a quick, healthy, and delicious keto-friendly breakfast that’s ready in just minutes. Packed with protein, low in carbs, and full of flavor, these baked egg muffins are perfect for meal prep, on-the-go mornings, or a light brunch. 🍴 Why You’ll Love This Recipe: ✔️ Keto & low-carb friendly ✔️ Great for meal prep and freezer-friendly ✔️ Ready in under 30 minutes ✔️ Customizable with your favorite add-ins 👉 In this video, you’ll learn how to: • Make fluffy egg muffins that don’t stick to the pan • Add spinach and feta for a flavorful, healthy combo • Customize with other keto-friendly veggies or proteins • Store and reheat egg muffins for busy mornings 🛒 Ingredients include: • Eggs • Fresh spinach • Feta cheese (crumbled) • Heavy cream or milk (optional for fluffiness)